Exercise and the Mind: Exploring the Link Between Regular Physical Activity and Mental Well-Being. Global Journal of Sport and Exercise Science (GJSES), [S. l.], v. 2, n. 2, 2026. DOI: 10.63750/88xdba25. Disponível em: https://gjses.org/index.php/gjses/article/view/42. Acesso em: 18 aug. 2026.